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She made broken look beautiful..

She made broken look beautiful..

I hit a nerve with a post last week. These words resonated with more people than anything else I have ever posted..it reached almost 4000 people with 59 shares. How come? What was it about this quote that touched people? It all boils down to perception: how others perceive us and how we, as women,…

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Silence

Silence

There are days that I just need some silence..to disconnect from the world and reconnect with me. Life is gearing up for a big shift and I have been cocooning the last few days getting ready. I can feel the buzz around my baklava business and the anticipation of my new work space, affectionately called…

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Still Beautiful

Still Beautiful

As I get older, I have noticed that I need to be more kind and gentle to myself, especially toward my body. I may be small and petite, but I am not as comfortable in my skin as I used to be. Yes, I am a mom and weight shifts as we get older, but…

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Reveal Yourself

Reveal Yourself

What are you afraid to show the world? As we begin the New Year, how can you: Feel More Authentic. Release the need for other’s approval. Embrace your inner succulence. Let go of Limiting beliefs. Show off your assets with pride. Over the past few years, it has been quite the journey to stop always…

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Invisible Vampires

Invisible Vampires

Invisible vampires walk among us, undetected to the naked eye,  yet they create chaos in our lives to get their own way. I know you have one or two in your life: they are the people who make you feel depleted and deflated after one interaction. You walk away emotionally drained and physically tired. And, you…

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Just 5 minutes..

Just 5 minutes..

I don’t know about you, but I have the tendency to GO-GO-GO…Crash!! in how I handle my time and projects. Then, I need to reignite motivation in order to do the simplest things. Sound familiar? I have decided to do things a bit differently this year. In addition to making out my weekly agenda of…

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Smash & Dash

Smash & Dash

Last year around this time, my friend, Darby, and I were half joking about creating a business called “Smash & Dash” in which people could come and expel frustration by breaking dishes in a safe place. I was reminded of this concept this week with all the unexpected frustrations that keep popping up unannounced. I…

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