Have you been feeling unsettled? Do you feel that you have a greater purpose and are confused which direction to move toward? Are you shifting from a big life transition such as divorce, empty nest, etc?
Let us work together to take those goals and aspirations and create a workable, liveable plan. It’s time to put Hopes and Dreams into Action!
Rebuild your life in just a few months!
The relationship between a coach and client is co-creative, meaning that we are equals and both have an active role. I am not a therapist, counselor, or consultant. I am a trained coach using honed communication skills to support you in designing your own Ideal Life. Together we create more power for you and take dynamic actions towards our goals.
Basic Shared Agreements:
Your coaching package includes 9 sessions plus an introductory call. Each session is divided in to 2 parts.
Session one: Emotional Energy Clearing and Intention setting
Using the Emotion Code, we will locate and remove trapped emotion that may be hindering your growth, keeping you stuck in old patterns. We will do some energy work to create a more solid foundation to work from, set some intentions and goals to work towards over the coming weeks.
Following Sessions will be divided into 2 parts: Part one will be spent reviewing previous accounatbility goals, wins, and works in progress. Part two will be spent brainstorming and clarifying ideas, dreams, and goals for the next session. Sessions are 45 minutes in length and are usually completed via telephone. I have scheduled 3 months for you to complete our jounrey together. I am flexible in this arrangement; however, the goal is to have a session every week. We will set up the appointment to be the same each week (preferable) or we can make it a flexible arrangement.
Your Role: Know what you want. This process only works when you know what you want and can translate those wants and dreams into clear, specific intentions or goals. (If you don’t know what you want in your life, that’s a good place for us to begin our focus in the coaching sessions.) Come to you coaching session ready to work. Please take time before each session to email any updates I may need for our next session. Do this anytime, but no later than 12 hours prior to our call. Please arrive (by phone) to every session on time. Come to your session centered and ready to engage. Make our coaching sessions a priority. Complete your work and writing between sessions. Complete everything you agree to do. Make an appointment with yourself and set aside the time you deserve.
My Role: I will listen closely to you, respond to what I hear and ask questions. If I hear something in your voice or language that sparks and intuitive thought, I’m likely to ask you about it. Often, it is the small moments that bring about BIG shifts. If I’m not on target, just tell me. I’m not attached to being right.