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Salt, Sage, & Simplicity

Salt, Sage, & Simplicity

We are almost 3 months into the new year and at the beginning of each month, so far,  I keep getting this message to just clear.my.space!  It’s like a mania hits and I need to purge whatever has not or does not serve me anymore. There is something very cathartic about about release be it…

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When “Yes” girl said “No”

For years, I was that girl: the one who always said yes. It was easier. Stress came when I tried to say no. A looming tidal wave of negative energy would build up from the other person if there was even a hint of a “no”. It was intimidating so I always backed off, retreated,…

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December: Decide your Action

It’s December already and it is time to decide: What do you need to do move into next year in strength, not fear? Decisions this month should also include you, not just what toy to get your child or gifts for others. Take a moment to look inside yourself to see what you really need…

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November: NOW~ N.eed O.r W.ant

Man falls from the pursuit of the ideal of plan living and high thinking the moment he wants to multiply his daily wants. Man’s happiness really lies in contentment. ~ Mahatma Gandhi When I sit down to write out my list of To-Do’s, I am usually talking to myself as I write, “Ok, I need to…

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Be a Legend

Be a Legend

  I woke up with a dream last night and my mentor, Lyn,  had a very cool message: “Work hard, work long, but work at being a Legend, not a Celebrity. Your lessons will last longer.” She was being  filmed for TV. Every time she would end the segment, she would look straight in the…

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Do no Harm, Take No Sh*$

As much as I am a Mindful Mama. I am not the type of person to just sit, cross-legged, eyes closed and “Ommmm” it all better. I found this little Mantra on Pinterest months ago and it stuck. I am Mindful of others and their needs vs. my needs. However, I have come to learn over these…

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“How do you balance it all?”

As I have moved through the process married->divorce->single parenthood->Blended family + starting a new career, I am asked a lot of questions from the curious spectators of my life. The most common is “how do you balance it all to get what you need to get done DONE?” Let me first preface all of this…

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